Our Academy of Yoga and Wellness includes a focus on yoga history and philosophy as well as technical teaching within the study of asana and the benefits of yoga practice. We honor the traditional sequences taught as by Bishnu Ghosh and Pattabhi Jois, as well as the valuable structures of Vinyasa Yoga and Yin Yoga. Within our program an individual is equipped to teach any format of yoga with the depth of knowledge of why we do what we do and a complete aptitude of how we do what we do.

Academy founder, Kristin, is also a Reiki Master Teacher and provides opportunity for Reiki study and Level 1 & 2 Attunement once each season.